Hardiness

Self-efficacy & self-esteem

Positive self-concept

High degree of autonomy

The ability to set limits

Openness to experience & ability to learn from experience

Advanced social skills & social confidence to develop supportive relationships

Flexibility & adaptability in the use of coping skills

Well-developed critical thinking abilities (reflective thinking skills)

Capacity to identify & draw on internal & external resources

Resourcefulness & successful adaptation to change

Enthusiasm, optimism & hope, an orientation towards the future

Persistence in the face of challenges & setbacks, the ability to recover rapidly

A sense of mastery & purpose (having social skills)

A sense of coherence: the capacity to derive meaning from difficulties & challenges

Creative problem-solving & planning skills